Friday, October 5, 2012

Corn, mushroom and tuna frittatas


Tried this for lunch at the work canteen the other day and just had to make my own version. I love how you can throw in any leftovers from the fridge and it makes such a fuss free meal. Made it in my happy call pan so minimum oil was needed for frying this. Would definitely be making this again!

Ingredients: (you can pretty much add any leftover COOKED items from your fridge)
2/3 cup self raising flour
1/2 cup milk
1 can tuna
1 can sweet corn, drained
a handful of brown mushrooms, sauteed in butter and garlic
2 medium eggs
1 cup shredded cheese
salt and pepper to taste
20g melted butter


Directions
Mix the flour, milk, eggs and butter until smooth then add all the cooked ingredients and mix again. Spoon into pan and just wait for it to set, when it has set, flip it and brown on other side. Voila! Serve with fresh blanched vegetables.

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